Welcome to ORA: mind + body located in midtown Tulsa, OK.
Owned + operated by Melissa Cameron, ORA: Mind + Body is a homage to her grandfather, Ora Berry, and the relentless pursuit of small, family owned businesses. Rooted in the values of presence and authenticity, ORA’s combines yoga, psychology, and evidence-based practices to create a safe space to explore wellbeing.
YOGA CLASSES
Our semi-private and private yoga services are rooted in the Vinyasa Yoga philosophy developed by T. Krishnamacharya, emphasizing breath-synchronized movement tailored to the individual. Each session is designed with customized sequences that address your unique physical needs, goals, and experience level, fostering a mindful connection between body and mind. This personalized approach supports deeper alignment, balance, and flow, creating an environment where personal growth and holistic wellness can thrive.
Intentionally small, semi-private group yoga classes limited to just 6 people per class.
ON-DEMAND YOGA
All on-demand videos can be streamed at any time, night or day, after logging into punchpass (website or app). For questions, please reach out to Melissa at 918-409-2273 or [email protected].
UPCOMING EVENTS
- Spring Yoga + Meditation Retreat: "The Invitation"
- Saturday, March 28th, 10 am - 4 pm
- SIGN UP
Psychotherapy for Adults
Psychotherapy for adults and couples with Melissa Cameron, LPC, integrates somatic practices rooted in yoga and mindfulness philosophy to support holistic healing. This approach emphasizes the connection between mind and body, helping individuals become more aware of physical sensations as a pathway to emotional insight. By incorporating breath work, body awareness, and mindful presence, therapy sessions create a safe space for clients to explore patterns, reduce stress, and cultivate deeper self-understanding. Whether addressing personal challenges or relational dynamics, this somatic-informed psychotherapy fosters resilience and promotes lasting well-being.