Welcome to the first Yoga Retreat at ORA hosted and facilitated by Melissa Cameron. During the retreat, participants will be guided through two yoga classes and two guided meditations. Additionally, there will be time for a discussion-based workshop called "Living Yoga" focused on using the yoga philosophy to cultivate inner spaces that can go with you off the yoga mat. This trauma-informed, affirming, and inclusive retreat will offer a safe space to enjoy a sense of belonging and a retreat from life stressors. Using movement, breath, mindfulness, and welcoming conversations, each participant will have an opportunity to explore both the Self and Community.
Limited to 10 participants.
Located at ORA: 1517 S Harvard Ave, Tulsa, OK 74112
What's included:
- Two all-level yoga classes
- Two guided meditations
- snacks and beverages, including tea, water, and coffee
Retreat Info:
- Saturday, June 21
- 9 am - 3 pm (one-hour lunch break from 11:30 am - 12:30 pm)
- Cost: $150/person
- Non-refundable deposit to secure spot: $50 (applies toward cost)
You must sign-in to book a spot in this class.